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15px;font-size:13.5px;font-weight:650;color:var(--ink);transition:border-color .2s var(--ease),background .2s var(--ease),transform .16s var(--ease)}.watertap svg{color:var(--water-deep);align-self:center}.watertap span{font-size:10.5px;color:var(--ink-faint);font-weight:550}.watertap:hover{border-color:var(--water-deep);background:var(--panel-2)}.watertap:active{transform:scale(.95)}.watertap.ghost{color:var(--ink-faint);border-color:transparent;padding:9px 8px}.watertap.ghost:hover{color:var(--ink-dim);background:none}.watermanual{margin-top:14px;display:flex;flex-direction:column;gap:8px}.watermanual-row{display:flex;gap:8px;align-items:stretch}.watermanual-input{position:relative;flex:1;min-width:0}.watermanual-input .input{width:100%;padding-right:44px}.watermanual-unit{position:absolute;right:12px;top:50%;transform:translateY(-50%);font-size:12px;color:var(--ink-faint);font-weight:550;pointer-events:none}.watermanual .btn.red{flex:0 0 auto}.refhero .micro.red{display:block;margin-bottom:8px}.refline{font-size:16px;line-height:1.45;max-width:40ch}.refline b{font-weight:650}.refchip{font-size:10.5px;font-weight:650;border:1px solid var(--line);border-radius:999px;padding:4px 11px;color:var(--ink-faint);white-space:nowrap}.refchip.joined{color:var(--good);border-color:var(--good-dim)}.refchip.earned{background:var(--good);border-color:var(--good);color:#fff}.guidechoice.withicon{flex-direction:row;align-items:center;gap:14px;padding:15px 16px}.gc-icon{flex:none;width:42px;height:42px;border-radius:14px;background:var(--panel-2);color:var(--ink);display:grid;place-items:center}.guidechoice.picked .gc-icon{background:var(--ink);color:var(--bg)}.gc-text{flex:1;display:flex;flex-direction:column;gap:3px;text-align:left}.gc-go{font-size:20px;color:var(--ink-faint);line-height:1;flex:none;align-self:center}.guidechoice.withicon.picked{border-color:transparent;background:linear-gradient(0deg,var(--fb) 0%,var(--fa) 72%)}.guidechoice.withicon.picked .gc-go{color:var(--ink-dim)}.guidechoice.withicon:not(.picked){opacity:.66;transition:opacity .2s var(--ease),border-color .2s var(--ease),transform .16s var(--ease)}.guidechoice.withicon:not(.picked):hover{opacity:1}@media(prefers-reduced-motion:reduce){.guidechoice.withicon.picked{animation:none}}.onboard-in .gc-icon{background:none;border-radius:0;color:var(--ink)}.onboard-in .guidechoice.withicon:not(.picked){opacity:1}.onboard-in .guidechoice.withicon.onboard-lead{border:1.5px solid transparent;background:linear-gradient(var(--bg),var(--bg)) padding-box,linear-gradient(0deg,var(--fb) 0%,var(--fa) 72%) border-box}.onboard-in .guidechoice.withicon.onboard-lead:hover{border-color:transparent}.onboard-in .guidechoice.withicon.onboard-quiet{opacity:.5}.onboard-in .guidechoice.withicon.onboard-quiet:hover{opacity:.8}.onboard-in .guidechoice.withicon.onboard-second{opacity:.82;border-color:var(--line-strong)}.onboard-in .guidechoice.withicon.onboard-second:hover{opacity:1;border-color:var(--ink)}.onboard-in .guidechoice .t{font-weight:550}@media(prefers-reduced-motion:reduce){.onboard-in .guidechoice.withicon.onboard-lead{animation:none}}main.view-today,main.view-profile{--area: var(--grad-haru);--area-span: var(--span-haru);--area-deep: var(--sage-deep);--area-lite: var(--sage);--acc: var(--acc-haru);--acc-foot: var(--acc-haru-foot);--area-sel: var(--sel-haru);--area-sel-ink: var(--sel-haru-ink);--on-area: var(--on-haru)}main.view-train{--area: var(--grad-asahi);--area-span: var(--span-asahi);--area-deep: var(--apricot-deep);--area-lite: var(--apricot);--acc: var(--acc-asahi);--acc-foot: var(--acc-asahi-foot);--area-sel: var(--sel-asahi);--area-sel-ink: var(--sel-asahi-ink);--on-area: var(--on-asahi)}main.view-fuel{--area: var(--grad-matcha);--area-span: var(--span-matcha);--area-deep: var(--mauve-deep);--area-lite: var(--mauve);--acc: var(--acc-matcha);--acc-foot: var(--acc-matcha-foot);--area-sel: var(--sel-matcha);--area-sel-ink: var(--sel-matcha-ink);--on-area: var(--on-matcha)}main.view-sleep{--area: var(--grad-yoru);--area-span: var(--span-yoru);--area-deep: var(--violet-deep);--area-lite: var(--violet);--acc: var(--acc-yoru);--acc-foot: var(--acc-yoru-foot);--area-sel: var(--sel-yoru);--area-sel-ink: var(--sel-yoru-ink);--on-area: var(--on-yoru)}main.view-mind{--area: var(--grad-fuji);--area-span: var(--span-fuji);--area-deep: var(--teal-deep);--area-lite: var(--teal);--acc: var(--acc-fuji);--acc-foot: var(--acc-fuji-foot);--area-sel: var(--sel-fuji);--area-sel-ink: var(--sel-fuji-ink);--on-area: var(--on-fuji)}main.view-focus{--area: var(--grad-mizu);--area-span: var(--span-mizu);--area-deep: var(--steel-deep);--area-lite: var(--steel);--acc: var(--acc-mizu);--acc-foot: var(--acc-mizu-foot);--area-sel: var(--sel-mizu);--area-sel-ink: var(--sel-mizu-ink);--on-area: var(--on-mizu)}main.view-trends{--area: var(--grad-mizu);--area-span: var(--span-mizu);--area-deep: var(--steel-deep);--area-lite: var(--steel);--acc: var(--acc-mizu);--acc-foot: var(--acc-mizu-foot);--area-sel: var(--sel-mizu);--area-sel-ink: var(--sel-mizu-ink);--on-area: var(--on-mizu)}main.view-health{--area: var(--grad-mizu);--area-span: var(--span-mizu);--area-deep: var(--steel-deep);--area-lite: var(--steel);--acc: var(--acc-mizu);--acc-foot: var(--acc-mizu-foot);--area-sel: var(--sel-mizu);--area-sel-ink: var(--sel-mizu-ink);--on-area: var(--on-mizu)}main.view-whoop{--area: var(--grad-yoru);--area-span: var(--span-yoru);--area-deep: var(--violet-deep);--area-lite: var(--violet);--acc: var(--acc-yoru);--acc-foot: var(--acc-yoru-foot);--area-sel: var(--sel-yoru);--area-sel-ink: var(--sel-yoru-ink);--on-area: var(--on-yoru)}main.view-coach{--area: var(--grad-sumi);--area-span: var(--span-sumi);--area-deep: var(--mineral-deep)}.areawash{position:relative;overflow:hidden}.areawash:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;z-index:0}.areawash>*{position:relative;z-index:1}main.view-today .pagehead{position:relative}.tab-today{--area: var(--grad-haru);--acc: var(--acc-haru);--acc-foot: var(--acc-haru-foot);--area-sel: var(--sel-haru);--area-sel-ink: var(--sel-haru-ink);--area-deep: var(--sage-deep);--area-lite: var(--sage)}.tab-focus{--area: var(--grad-mizu);--acc: var(--acc-mizu);--acc-foot: var(--acc-mizu-foot);--area-sel: var(--sel-mizu);--area-sel-ink: var(--sel-mizu-ink);--area-deep: var(--steel-deep);--area-lite: var(--steel)}.tab-train{--area: var(--grad-asahi);--acc: var(--acc-asahi);--acc-foot: var(--acc-asahi-foot);--area-sel: var(--sel-asahi);--area-sel-ink: var(--sel-asahi-ink);--area-deep: var(--apricot-deep);--area-lite: var(--apricot)}.tab-fuel{--area: var(--grad-matcha);--acc: var(--acc-matcha);--acc-foot: var(--acc-matcha-foot);--area-sel: var(--sel-matcha);--area-sel-ink: var(--sel-matcha-ink);--area-deep: var(--mauve-deep);--area-lite: var(--mauve)}.tab-sleep{--area: var(--grad-yoru);--acc: var(--acc-yoru);--acc-foot: var(--acc-yoru-foot);--area-sel: var(--sel-yoru);--area-sel-ink: var(--sel-yoru-ink);--area-deep: var(--violet-deep);--area-lite: var(--violet)}.tab-mind{--area: var(--grad-fuji);--acc: var(--acc-fuji);--acc-foot: var(--acc-fuji-foot);--area-sel: var(--sel-fuji);--area-sel-ink: var(--sel-fuji-ink);--area-deep: var(--teal-deep);--area-lite: var(--teal)}.tab-trends{--area: var(--grad-mizu);--acc: var(--acc-mizu);--acc-foot: var(--acc-mizu-foot);--area-sel: var(--sel-mizu);--area-sel-ink: var(--sel-mizu-ink);--area-deep: var(--steel-deep);--area-lite: var(--steel)}.tabbar button{position:relative;touch-action:manipulation;-webkit-tap-highlight-color:transparent;-webkit-user-select:none;user-select:none}.tabbar button:active{transform:none}@media(prefers-reduced-motion:reduce){.btn.primary,.areawash:before{animation:none}.seg>button{transition:none}.tabbar button{transition:color .15s}.daystrip .d .sq,.cell{transition:border-color .15s}.daystrip .d:hover .sq,.daystrip .d:active .sq,button.cell:hover,button.cell:active{transform:none}}.panel,.subcard,.actioncard,.notice,.qact,.guidechoice,.installpop,.bsheet,.login-card{border-color:transparent}.btn{border:0;background:var(--panel-2)}.btn.ghost{border:0;background:transparent}.btn:hover:not(.primary):not(.red):not(.area){background:var(--line)}.input,.select,textarea.input{border-color:transparent;background:var(--panel-2)}.input:focus,textarea.input:focus{outline:2px solid var(--line-strong);outline-offset:0;border-color:transparent}.seg{border-color:transparent;background:var(--panel-2)}.seg .on{box-shadow:0 2px 8px #16161214}.topbtn,.iconbtn{border-color:transparent;box-shadow:0 2px 10px #16161212;background:var(--panel)}.slotchip,.optchip,.refchip,.applink,.watertap,.gc-icon{border-color:transparent;background:var(--panel-2)}.slotchip.on,.optchip.on{background:var(--ink)}.ck{border-color:transparent;background:var(--panel-2)}.ck.on{background:var(--ink)}.daystrip .sq{border-color:transparent;background:var(--panel-2)}.foodphoto,.topavatar{border-color:transparent}[data-theme=dark] .panel{border-color:var(--line)}[data-theme=dark] .btn:not(.primary):not(.red):not(.area):not(.ghost),[data-theme=dark] .input,[data-theme=dark] .seg{background:var(--panel-2)}@property --pa{syntax: "<color>"; initial-value: #2D3233; inherits: false;}@property --pb{syntax: "<color>"; initial-value: #000000; inherits: false;}@keyframes primarycycle{0%,to{--pa: #2D3233;--pb: #000000}33%{--pa: #2B3138;--pb: #000000}66%{--pa: #2C3530;--pb: #000000}}@property --breath{syntax: "<percentage>"; inherits: true; initial-value: 0%;}@property --fa-lo{syntax: "<color>"; inherits: true; initial-value: #E4EBDC;}@property --fa-hi{syntax: "<color>"; inherits: true; initial-value: #DAE3CF;}@property --fb-lo{syntax: "<color>"; inherits: true; initial-value: #B8C3AE;}@property --fb-hi{syntax: "<color>"; inherits: true; initial-value: #96A48D;}@property --fa{syntax: "<color>"; initial-value: #DAE3CF; inherits: true;}@property --fb{syntax: "<color>"; initial-value: #96A48D; inherits: true;}@keyframes breathe{0%,to{--breath: 0%}50%{--breath: 100%}}body{--fa-lo: color-mix(in srgb, var(--mark-sage-lt) 72%, #FFFFFF);--fa-hi: var(--mark-sage-lt);--fb-lo: var(--mark-sage-mid);--fb-hi: var(--mark-sage);--fl: #3A4436;--acc: var(--acc-sage);--acc-foot: var(--acc-sage-foot);--fa: color-mix(in oklab, var(--fa-lo), var(--fa-hi) var(--breath));--fb: color-mix(in oklab, var(--fb-lo), var(--fb-hi) var(--breath));animation:breathe 36s ease-in-out infinite}body[data-area=haru]{--fa-lo: color-mix(in srgb, var(--apricot) 82%, #FFFFFF);--fa-hi: var(--apricot);--fb-lo: var(--apricot-mid);--fb-hi: var(--apricot-deep);--fl: #AD4B1E;--acc: var(--acc-haru);--acc-foot: var(--acc-haru-foot);--area-sel: var(--sel-haru);--area-sel-ink: var(--sel-haru-ink)}body[data-area=asahi]{--fa-lo: color-mix(in srgb, var(--sage) 82%, #FFFFFF);--fa-hi: var(--sage);--fb-lo: var(--sage-mid);--fb-hi: var(--sage-deep);--fl: #5A6D42;--acc: var(--acc-asahi);--acc-foot: var(--acc-asahi-foot);--area-sel: var(--sel-asahi);--area-sel-ink: var(--sel-asahi-ink)}body[data-area=matcha]{--fa-lo: color-mix(in srgb, var(--mauve) 82%, #FFFFFF);--fa-hi: var(--mauve);--fb-lo: var(--mauve-mid);--fb-hi: var(--mauve-deep);--fl: #7E5264;--acc: var(--acc-matcha);--acc-foot: var(--acc-matcha-foot);--area-sel: var(--sel-matcha);--area-sel-ink: var(--sel-matcha-ink)}body[data-area=yoru]{--fa-lo: color-mix(in srgb, var(--violet) 82%, #FFFFFF);--fa-hi: var(--violet);--fb-lo: var(--violet-mid);--fb-hi: var(--violet-deep);--fl: #733FBE;--acc: var(--acc-yoru);--acc-foot: var(--acc-yoru-foot);--area-sel: var(--sel-yoru);--area-sel-ink: var(--sel-yoru-ink)}body[data-area=fuji]{--fa-lo: color-mix(in srgb, var(--teal) 82%, #FFFFFF);--fa-hi: var(--teal);--fb-lo: var(--teal-mid);--fb-hi: var(--teal-deep);--fl: #3A6777;--acc: var(--acc-fuji);--acc-foot: var(--acc-fuji-foot);--area-sel: var(--sel-fuji);--area-sel-ink: var(--sel-fuji-ink)}body[data-area=mizu]{--fa-lo: color-mix(in srgb, var(--steel) 82%, #FFFFFF);--fa-hi: var(--steel);--fb-lo: var(--steel-mid);--fb-hi: var(--steel-deep);--fl: #495C87;--acc: var(--acc-mizu);--acc-foot: var(--acc-mizu-foot);--area-sel: var(--sel-mizu);--area-sel-ink: var(--sel-mizu-ink)}@keyframes focuscycle{0%,to{--fa: var(--mark-sage-lt);--fb: var(--mark-sage)}20%{--fa: var(--steel);--fb: var(--steel-deep)}40%{--fa: var(--violet);--fb: var(--violet-deep)}60%{--fa: var(--mauve);--fb: var(--mauve-deep)}80%{--fa: var(--apricot);--fb: var(--apricot-deep)}}@property --acc{syntax: "<color>"; inherits: true; initial-value: #DAE3CF;}@property --acc-foot{syntax: "<color>"; inherits: true; initial-value: #96A48D;}body[data-area=coach],.login-shell{animation:focuscycle 36s ease-in-out infinite;--acc: var(--fa);--acc-foot: var(--fb)}@media(prefers-reduced-motion:reduce){body{animation:none;--breath: 50%;transition:none}body[data-area=coach]{animation:none}.btn.primary,.chatbar-row:focus-within,.chatbar-row:focus-within .chatbtn.send,.login-shell:before,.login-shell:after,.login-wash3{animation:none}.tdot{animation:tpulse-min 1.6s ease-in-out infinite;transform:none}@keyframes tpulse-min{0%,to{opacity:.3}50%{opacity:.85}}}.msgmeta{display:flex;align-items:center;gap:8px;margin-top:-4px;font-family:var(--mono);font-size:10px;letter-spacing:.08em;color:var(--ink-faint);animation:page-in .2s var(--ease)}.msgmeta.user{align-self:flex-end}.msgmeta.assistant{align-self:flex-start}.msgmeta .mtool{display:grid;place-items:center;width:22px;height:20px;color:var(--ink-faint)}.msgmeta .mtool:hover,.msgmeta .mtool.on{color:var(--ink-dim)}.bubble{cursor:default}.msgtools .mtool{color:var(--ink-faint)}.msgtools .mtool:hover,.msgtools .mtool.on{color:var(--ink-dim)}.subcard.plan-plus{background:linear-gradient(#ffffffdb,#ffffffdb),var(--grad-haru)}.subcard.plan-unlimited{background:linear-gradient(#ffffffdb,#ffffffdb),var(--grad-yoru)}.subbadge.soon{background:var(--panel-2);color:var(--ink-dim)}.subbadge.rec{color:var(--red);border-color:color-mix(in srgb,var(--red) 40%,transparent);background:color-mix(in srgb,var(--red) 10%,transparent)}.subcard.rec{border-color:color-mix(in srgb,var(--red) 34%,var(--line))}.planline{text-transform:none!important;letter-spacing:.03em!important;color:var(--ink-dim);margin-top:4px}@media(min-width:900px){.rail .brand{padding:0 28px 30px}.rail .brand-sub{margin-top:12px;letter-spacing:.2em;font-weight:500;font-size:9.5px;text-transform:uppercase}.rail .tab-today{--railpill: linear-gradient(0deg, var(--acc-haru-foot) 0%, var(--acc-haru) 72%)}.rail .tab-train{--railpill: linear-gradient(0deg, var(--acc-asahi-foot) 0%, var(--acc-asahi) 72%)}.rail .tab-sleep{--railpill: linear-gradient(0deg, var(--acc-yoru-foot) 0%, var(--acc-yoru) 72%)}.rail .tab-mind{--railpill: linear-gradient(0deg, var(--acc-fuji-foot) 0%, var(--acc-fuji) 72%)}.rail .tab-fuel{--railpill: linear-gradient(0deg, var(--acc-matcha-foot) 0%, var(--acc-matcha) 72%)}.rail .tab-focus{--railpill: linear-gradient(0deg, var(--acc-mizu-foot) 0%, var(--acc-mizu) 72%)}.rail button.on:not(.tab-coach-rail){background:var(--railpill, linear-gradient(0deg, var(--acc-haru-foot) 0%, var(--acc-haru) 72%));color:#fff}.rail button.on:not(.tab-coach-rail) svg{color:#fff;opacity:1}.rail .tab-coach-rail{margin:0 14px 14px;padding:12px 16px;border-radius:999px;border-left:0!important;background:linear-gradient(0deg,var(--btn-ink-foot) 0%,var(--btn-ink) 72%);color:#fff!important;box-shadow:0 5px 16px #1616121f;transition:filter .2s,transform .15s}.rail .tab-coach-rail:hover{filter:brightness(.94)}.rail .tab-coach-rail.on{filter:none}.rail .tab-coach-rail svg{color:#fff;opacity:1}.rail .tab-coach-rail .katacircle{margin-inline:2.5px}.railfoot{margin-top:auto;padding:14px 12px 0;border-top:1px solid color-mix(in srgb,var(--line) 55%,transparent);display:flex;flex-direction:column;gap:2px}.railrow{display:flex;align-items:center;gap:11px;padding:9px 14px;border-radius:var(--r-sm);font-size:13px;font-weight:550;color:var(--ink-dim);border-left:0!important;transition:background .15s,color .15s}.railrow:hover{background:var(--panel-2);color:var(--ink)}.railrow.on{color:var(--ink);background:var(--panel-2)}.railrow svg{opacity:.8}.railrow img,.railrow svg.katasymbol{border-radius:50%}}.login-title{font-family:var(--display);font-weight:500;font-size:23px;letter-spacing:-.018em;margin-bottom:20px;animation:wiz-rise .4s var(--ease) both}.login-body{animation:wiz-rise .45s var(--ease) both}.magiclink{opacity:.55;transition:opacity .3s 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